Today, I’m putting a post by a friend of mine, Kimberlie Martin (www.kimberliemartin.com), a functional rehabilitation, nutrition and exercise biochemistry specialist. In other words, she’s really freakin’ smart. Below, she brings back the debate on whether or not the Atkin’s Diet is worthwhile and more importantly, whether the principles of the diet work. I think you…
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Advantage. It is the one thing that every fighter wants over his opponent. Sometimes it’s position, sometimes it’s height, often it’s skill and experience. You may have a few advantages over your adversary, and he may have a couple over you. When you know who your opponent is, you realize that some of these are…
Learn MoreOften I get asked what program works the best. This could be referencing a diet, supplement program, training regimen, or even a chiropractic care plan. Most people don’t like my answer. My answer is: “Whichever one you want to do.” Before you think I’m being a wise guy and avoiding the question, let me explain.…
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