Pro’s & Con’s of the Atkin’s Diet-Ketosis Revisited

Today, I’m putting a post by a friend of mine, Kimberlie Martin (, a functional rehabilitation, nutrition and exercise biochemistry specialist.  In other words, she’s really freakin’ smart.  Below, she brings back the debate on whether or not the Atkin’s Diet is worthwhile and more importantly, whether the principles of the diet work.  I think you…

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