Happy 2014 to you all! I hope your holidays were enjoyable. How are those resolutions coming? In case you don’t know me personally, I workout on a regular basis. I’ve played three different sports (football, wrestling and rugby). Two of them were at pretty high levels. I’ve competed in powerlifting and bodybuilding. I’m no world…
Learn MoreThe dreaded headache. Migraine, sinus, cluster, stress, occular, tension, etc… They all stink. Some stink worse than others, but again, they all stink. I’ve had more than a couple myself. I’ve done everything from ice, heat, cold shower, hot shower, sticking my head in a freezer, chiropractic adjustments, medication (even chiropractors will succumb to pills…
Learn MoreAs the owner of Pinnacle Chiropractic and Phoenix Bioperformance, I spend an awful lot of time learning the best ways to market to my patients and consumers. Most small business owners know that you can’t just exist and expect to have customers. Some people don’t think of a health care practice as a small business,…
Learn MoreSomedays, it seems like I wake up and do a few things, and next thing I know, the day is totally gone. I never really sat down, I worked all day, it’s nighttime, and what did I really get done? These days are probably my least favorite. I feel like I was busy but not…
Learn MoreAs I’m sure most of you who are reading this know, I am a bodybuilder. Why? I still compete because competition is all I’ve ever really known. I started playing football when I was 7 and played until I was 17. I wrestled for 7 years, including some collegiate time. I played Men’s Division I…
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